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Group Fitness

 

Virtual Group Fitness Schedule: 1/19/2021-5/7/2021

All classes are free and subject to change. Just click the class name to join!

Date/Time

Class

Instructor

Format

 

Monday

10:00-10:45am

F45

Nancy

Zoom

12:30-1:15pm

Yoga 

Melissa 

Zoom

4:00-4:45pm

F45

Haylee

Zoom

6:00-6:45pm

Ab Blast 45

Haylee

Zoom

New TikTok Circuit Post

 

Tuesday

12:00-12:45pm

F45

Nancy

Zoom

4:00-4:45pm

Yoga 

Melissa 

Zoom

7:00-7:45pm

F45

Victoria

Zoom

New YouTube 30 Minute Workout Upload

 

Wednesday

10:00-10:30am

Push and Plank Express

Melissa

Zoom

12:30-1:15pm

HIIT Glutes, Legs and Core

Nancy

Zoom

4:00-4:45pm

F45

Haylee

Zoom

6:00-6:45pm

Stretch and Core

Victoria 

Zoom

New TikTok Circuit Post

 

Thursday

12:00-12:45pm

F45

Haylee

Zoom

4:00-4:45pm

Stretch and Core

Nancy

Zoom

7:00-7:45pm

F45

Victoria

Zoom

New YouTube 30 Minute Workout Upload

 

Friday

10:00-10:45am

F45

Nancy

Zoom

12:30-1:15pm

HIIT Glutes, Legs and Core

Nancy

Zoom

4:00-4:45pm

F45

Nancy/Haylee

Zoom

New TikTok Circuit Post

 

Saturday

No Classes Scheduled

 

Sunday

7:00-7:45pm

F45

Victoria

Zoom

New TikTok Meal Prep Post